Episode 11 - To Supplement or Not to Supplement with Martin McPhilimey

Performance Through Health
10/02/2020 32 min Temporada 1 Episodio 11

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Episode Synopsis

In this episode Martin gives his advice on whether you should or shouldn't supplement for health and performance. A little update on life, and then straight into the action. We discuss Vitamin D, Omega 3, Protein, Creatine, Beta - Alanine and Caffeine.
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