Guided Breathwork for Deep Relaxation | 6 Minutes | Martin McPhilimey

Performance Through Health
04/04/2022 10 min Temporada 1 Episodio 66

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Episode Synopsis

In this video you will under go six minutes of guided pranayama like nasal breathing to help you on your journey to living a more relaxed lifestyle.  
If you would like further training on how you can reduce you stress levels by 50% or more, and to boost your focus, energy and productivity for high performance  
Then, visit my FREE video training at:  http://sbs.performancethroughhealth.com

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