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Listen "Ep.11 Performance Chef"
Episode Synopsis
I talk to Varun Shivdasani, a Performance Chef, working in elite sport for decades including the Indian Premier League, English Premier League, GB Olympics & Paralympics, English Cricket Board as well as Rugby. Varun is highly qualified with degrees in physiology, nutrition and culinary. We discuss everything from fuelling performance to supplements, as well as understand what happens behind the scenes of the Premier League Club, Nottingham Forest.
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Ep. 7 Hypertrophy
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