Pep Talks

Pep Talks

Por: Dr. Jacqueline Keitel
Dr. Jacqueline Keitel wants you to attain true PEP for Life! Each PEP Talk episode includes encouraging tips to positively impact every area of your life: psychological health, nutrition, physical activity, and relationships. Dr. Jacque, your host, is a licensed behavioral health therapist as well as a NASM certified personal trainer and a certified transformational nutrition coach. She is the founder of PEP (Physical & Emotional Power) for Life, LLC, (pepforlife.com). She has been blessed to walk alongside amazingly strong clients who have overcome physical and emotional health challenges as they have attained true PEP for Life. Please join Dr. Jacque, today, in discovering a newfound PEP for your Life.
86 episodios disponibles

Latest episodes of the podcast Pep Talks

Mostrando página 4 de 5

PEP Talk – Sleep Hygiene – Episode #20 04/01/2021
PEP Talk – How We Breathe – Episode #19 01/12/2020
PEP Talk – Divisiveness – Episode #18 28/10/2020
PEP Talk – Assigning Meaning – Episode #17 02/10/2020
PEP Talk – The Disconnection Syndrome – Episode #16 03/09/2020
PEP Talk – eBook and Listener Question 06/08/2020
PEP Talk – 30-Day Acts of Kindness Challenge – Loving Kindness Meditation 13/07/2020
PEP Talk – 30-Day Acts of Kindness Challenge 19/06/2020
PEP Talk – Visceral Reaction to the Pandemic – Episode #15.75 14/06/2020
PEP Talk – Listener Question – Distractions From Internal Work – Episode #15.5 28/05/2020
PEP Talk – Gratitude – Episode #15 02/05/2020
PEP Talk – Listener Question – Self-Effacing – Episode #14.5 13/04/2020
PEP Talk – Excuses and Filler Words – Episode #14 04/04/2020
PEP Talk – Trickery of the Food Industry – Episode #13 28/02/2020
PEP Talk – What Worry and Meditation Have in Common – Episode #12 30/01/2020
PEP Talk – New Year’s Resolutions or Goals? – Episode #11 28/12/2019
PEP Talk – 86,400 Seconds – Episode #10 23/11/2019
PEP Talk – Spirituality – A Different Perspective #9 29/10/2019
PEP Talk – Curiosity Versus Fear – Episode #8 29/09/2019
PEP Talk – Redirection versus Distraction – Episode #7 28/08/2019
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