ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "PEP Talk – How We Breathe – Episode #19"
Episode Synopsis
Clearly, breathing is essential to life; did you also know the way in which you breathe can impact the quality of your life? In this month’s PEP Talk, I discuss some rather unique findings from the book Breath: The New Science of a Lost Art, written by James Nestor.
Please take a few minutes to listen to today’s PEP Talk – How We Breathe – Episode #19, and I encourage you to do one thing today purposefully to attain true PEP for life.
Please take a few minutes to listen to today’s PEP Talk – How We Breathe – Episode #19, and I encourage you to do one thing today purposefully to attain true PEP for life.
More episodes of the podcast Pep Talks
PEP Talk – What Matters to You – Episode #78
07/11/2025
PEP Talk – Resources – Episode #77
09/10/2025
PEP Talk – Sugar – Episode #76
04/09/2025
PEP Talk – Seed Oils – Episode #74
03/07/2025
PEP Talk – Mindful Nutrition – Episode #72
08/05/2025
PEP Talk – Digital Detox – Episode #71
07/04/2025
In God we trust