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Listen "PEP Talk – What Worry and Meditation Have in Common – Episode #12"
Episode Synopsis
Welcome to today’s PEP Talk – What Worry and Meditation Have in Common – Episode #12. Last month, I encouraged you to think about goals for the New Year. I would highly recommend adding meditation to your list of goals, AND if you are a worrier, you will be happy to know you possess all the skills necessary to become an advanced meditator.
Please take a few minutes to listen to today’s PEP Talk – What Worry and Meditation Have in Common – Episode #12, and I encourage you to do one thing today purposefully to attain true PEP for life.
Please take a few minutes to listen to today’s PEP Talk – What Worry and Meditation Have in Common – Episode #12, and I encourage you to do one thing today purposefully to attain true PEP for life.
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