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Listen "PEP Talk – Digital Detox – Episode #71"
Episode Synopsis
Welcome to today’s PEP Talk – Digital Detox – Episode #71.
In this month’s PEP Talk, I review the negative consequences of increased screen time and I share some tips on how you can begin reducing your media consumption.
Please take a few minutes to listen to today’s PEP Talk – Digital Detox – Episode #71, and I encourage you to do one thing today purposefully to attain true PEP for life.
In this month’s PEP Talk, I review the negative consequences of increased screen time and I share some tips on how you can begin reducing your media consumption.
Please take a few minutes to listen to today’s PEP Talk – Digital Detox – Episode #71, and I encourage you to do one thing today purposefully to attain true PEP for life.
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PEP Talk – Mindful Nutrition – Episode #72
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