Pep Talks

Pep Talks

Por: Dr. Jacqueline Keitel
Dr. Jacqueline Keitel wants you to attain true PEP for Life! Each PEP Talk episode includes encouraging tips to positively impact every area of your life: psychological health, nutrition, physical activity, and relationships. Dr. Jacque, your host, is a licensed behavioral health therapist as well as a NASM certified personal trainer and a certified transformational nutrition coach. She is the founder of PEP (Physical & Emotional Power) for Life, LLC, (pepforlife.com). She has been blessed to walk alongside amazingly strong clients who have overcome physical and emotional health challenges as they have attained true PEP for Life. Please join Dr. Jacque, today, in discovering a newfound PEP for your Life.
85 episodios disponibles

Latest episodes of the podcast Pep Talks

PEP Talk – Power of Presence vs Presents – Episode #79 03/12/2025
PEP Talk – What Matters to You – Episode #78 07/11/2025
PEP Talk – Resources – Episode #77 09/10/2025
PEP Talk – Sugar – Episode #76 04/09/2025
PEP Talk – The Opposite of Dysfunctional – Episode #75 05/08/2025
PEP Talk – Seed Oils – Episode #74 03/07/2025
PEP Talk – A New Twist on Self-Centeredness – Episode #73 05/06/2025
PEP Talk – Mindful Nutrition – Episode #72 08/05/2025
PEP Talk – Digital Detox – Episode #71 07/04/2025
PEP Talk – Influences – Episode #70 07/03/2025
PEP Talk – Intentions and Water – Episode #69 07/02/2025
PEP Talk – New Year’s Resolutions – Episode #68 06/01/2025
PEP Talk – Emergency Mood Boosters II – Episode #67 06/12/2024
PEP Talk – Year End Communication Check-In – Episode #66 08/11/2024
PEP Talk – Care Without Carrying – Episode #65 07/10/2024
PEP Talk – Care and Interest – Episode #64 05/09/2024
PEP Talk – Unconditional Love – Episode #63 09/08/2024
PEP Talk – Absolutes – Episode #62 08/07/2024
PEP Talk – Stop Shoulding Yourself – Episode #61 07/06/2024
PEP Talk – Mid-Year Communication Check-In – Episode #60 10/05/2024
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