Send us a textCrying in the gym to smiling on stage - Bikini Competitor, Nicole Dewes, shares her story and experience of her first bikini prep and experience on show day. Nicole gives us insight on how she felt leading up to show day, the thoughts racing through her mind and the feeling of stepping into the spotlight.  Nicole shines light on the fun and pretty parts of competing along with the ugly and hard parts of competing. Not only the current trial and errors but the aftermath ... her relationship with food, relationship with her body and post show blues. Will Nicole step on stage again?

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