3 Things Women 30+ NEED to do

17/07/2025 21 min
3 Things Women 30+ NEED to do

Listen "3 Things Women 30+ NEED to do"

Episode Synopsis

Send us a textAs we age, our body can go to shit...if we don't take care of it. So, here's three things you can start doing TODAY to prevent diseases, heal your gut, hormones, and live for longevity!INSTAGRAM: @emmylewfitFacebook: Emily Lewis