PATH Meditation

Por: PATH Meditation
This is a step-by-step meditation and breath training program, starting with 5minutes per day - made by Toby Wallace, from Deep Mindfulness Yoga in Australia. This course is designed to introduce the basic principles of breath-work and mind-training. There are 35 sessions, just follow the path, step by step... For more information, more podcasts, and to donate to Toby in appreciation for this meditation content, go to http://deepmindfulnessyoga.com.au/
Thanks :)
35 episodios disponibles

Latest episodes of the podcast PATH Meditation

Step 35 09/10/2019
Step 34 09/10/2019
Step 33 09/10/2019
Step 32 09/10/2019
Step 31 10/07/2019
Step 30 10/07/2019
Step 29 10/07/2019
Step 28 10/07/2019
Step 27 10/07/2019
Step 26 10/07/2019
Step 25 10/07/2019
Step 24 10/07/2019
Step 23 10/07/2019
Step 22 10/07/2019
Step 21 10/07/2019
Step 20 08/07/2019
Step 19 08/07/2019
Step 18 08/07/2019
Step 17 08/07/2019
Step 16 08/07/2019