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Listen "Mini-Series: Recovering from Dysregulation and Refilling the Tank"
Episode Synopsis
In this episode, Dr. Lana Ferris discusses:
The importance of recognizing and addressing dysregulation in autistic parents
Strategies for recovering from dysregulation
Methods for refilling your energy tank
Key takeaways:
Dysregulation can manifest in various ways and it's crucial to identify personal signs
Recovery strategies include sensory inputs and engaging in special interests
Connect with us:
Email: [email protected]
Instagram: @parenting_while_autistic
Facebook: Parenting While Autistic
Website: parentingwhileautistic.com
YouTube: Parenting_while_autistic
The importance of recognizing and addressing dysregulation in autistic parents
Strategies for recovering from dysregulation
Methods for refilling your energy tank
Key takeaways:
Dysregulation can manifest in various ways and it's crucial to identify personal signs
Recovery strategies include sensory inputs and engaging in special interests
Connect with us:
Email: [email protected]
Instagram: @parenting_while_autistic
Facebook: Parenting While Autistic
Website: parentingwhileautistic.com
YouTube: Parenting_while_autistic
More episodes of the podcast Parenting while Autistic
Sensory Series: Using Music to Regulate
06/12/2024
Sensory Series: Proprioception Part 2
29/11/2024
Sensory Series: Proprioception Part 1
22/11/2024
Interview with Matt Lundeberg
17/09/2024
Autistic Parenting Lifeline: Sign Language
16/08/2024
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