ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Sensory Series: Proprioception Part 2"
Episode Synopsis
Today I share some tips and tricks I learned from my occupational therapist about how to use proprioception to reduce sensory overload and improve regulation.
Ideas discussed in this episode:
1. Carry a weighted backpack while walking
2. Weight Lifting
3. Foam roller, massage gun, or massage chair
4. Knitted weighted blankets
If you are interested in being a guest on the podcast send me an email at [email protected].
Ideas discussed in this episode:
1. Carry a weighted backpack while walking
2. Weight Lifting
3. Foam roller, massage gun, or massage chair
4. Knitted weighted blankets
If you are interested in being a guest on the podcast send me an email at [email protected].
More episodes of the podcast Parenting while Autistic
Sensory Series: Using Music to Regulate
06/12/2024
Sensory Series: Proprioception Part 1
22/11/2024
Interview with Matt Lundeberg
17/09/2024
Autistic Parenting Lifeline: Sign Language
16/08/2024
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