ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Sensory Series: Proprioception Part 1"
Episode Synopsis
Join me today to learn what proprioception is and how to use proprioception to reduce sensory overwhelm and stay more regulated.
Strategies discussed:
1. Weighted lap pad while working or driving
2. Mini trampoline/adult rebounder for jumping
3. Compression tops, compression vests, or shapewear
4. Using some active proprioception followed by more passive proprioception (weighted blanket, massage, foam roller)
If you are interested in being a guest on the show email me at [email protected].
Strategies discussed:
1. Weighted lap pad while working or driving
2. Mini trampoline/adult rebounder for jumping
3. Compression tops, compression vests, or shapewear
4. Using some active proprioception followed by more passive proprioception (weighted blanket, massage, foam roller)
If you are interested in being a guest on the show email me at [email protected].
More episodes of the podcast Parenting while Autistic
Sensory Series: Using Music to Regulate
06/12/2024
Sensory Series: Proprioception Part 2
29/11/2024
Interview with Matt Lundeberg
17/09/2024
Autistic Parenting Lifeline: Sign Language
16/08/2024
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