Hey there, welcome back to Own Your Shift — the podcast where we talk all things growth, strength, mindset, and midlife upgrades. I’m your host, Virginia — coach, competitor, mom, marketing pro, and your no-BS bestie when it comes to navigating this chapter of life. Today, we’re diving into something that might ruffle a few feathers but could also completely change the way you experience coaching: how to be coachable. Because here’s the truth — hiring a coach doesn’t change your life. Being coachable does. But let me say this clearly: Hiring a coach is just step one. If you want real results? The kind that last longer than a 30-day shred or a cute gym challenge? You have to do more than just have a coach. You have to actually be coachable.   Follow me on Instgram: @virgbain coaching Inquires: Apply Here

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