Listen "How to Be Your Best Self"
Episode Synopsis
Today, we’re diving into something big — something we all want deep down… How do you become your best self? Not just on paper. Not just when life is “perfect.” But in a real, sustainable, soul-aligned way. Because let’s be honest: there’s a lot of noise out there telling you who you should be. Do more. Be more. Hustle harder. Fix this. Buy that. But your best self? She’s not buried in a to-do list. She’s already inside you — she just needs space, direction, and commitment to come out.
More episodes of the podcast OYS - Own Your Shift
Nutrition Rules I Actually Live By
02/10/2025
Lifting Heavy in a World That Feels Heavy
18/09/2025
Slump Season is Over!
07/08/2025
Progress Isn't Always Visable
17/07/2025
How Competing Makes Me a Better Coach
22/05/2025