ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Actually get Stronger - Smart Tips to Build Real Strength"
Episode Synopsis
Life feels better when you're strong, confident, and fully in your power. Today, we're talking about how to actually get stronger in the gym—not just tired, not just sweaty—strong. we will cover: Why strength matters Tips to actually get Stronger Rest - and why it matters Food - how to support your strength goals and What not to do Follow me @virgbain We are currently working on coaching a group of women to get Srong AF if you want to join the Team Strong Girls send me a DM or email me [email protected]
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