Episode Synopsis "Three Tips on How to Master your Emotions"
In this episode of Owning Love, Coach Rachel talks about the importance of feelings as they are the driving force behind everything we do and shares three helpful tools to master our emotions to create the life that we want.In this episode you will learn:Why feelings are important to acknowledge and understandHow goals are connected to feelingsWhy having the feeling before the results will get you closer to the result you wantHow to master your emotions "the feelings come first"How do you generate a feeling you wantWhy addressing your emotions is important to process the emotionGetting through the undesirable feelings will prepare you for the desirable ones.Feelings are the fuel of positive change in our lives and the worldFeel all the feels on purposeSit still and feelSign up for your FREE session with Coach Rachelhttps://app.acuityscheduling.com/schedule.php?owner=19601642Three Powerful Ways to Connect with Someone without Changing Them ( Download Here )