Overt Thinking

Por: Kelsie Michelle
We women are S-tier over thinkers... Overt Thinking Podcast is where pop culture meets science, and we cut through the noise so you don’t have to. We dive into the buzz-worthy topics and real world situations women face in fitness, health, and the pursuit of being badass women in today's modern world. With unfiltered honesty and a touch of humor, we unpack it all so you can level up with facts, not fads!
44 episodios disponibles

Latest episodes of the podcast Overt Thinking

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Ep. 23 Processed Foods: 5 Things You Need to Know Before You Panic 28/07/2025
Ep. 22: How Many Calories?? We Show You How! 21/07/2025
Ep. 21: Shy Girl Strong (tips for overcoming gym-timidation) 14/07/2025
Ep. 20: PRs + PMS: How Your Menstrual Cycle Affects Strength Training (with Claire Zai) 07/07/2025
Ep. 19 Tired + Wired: Bedtime Routines 30/06/2025
Ep. 18 Powered By Creatine: Big Lift Energy 23/06/2025
Ep. 17 Changing Zip Codes, Changing Mindsets 16/06/2025
Ep. 16 Bloat, Belly Fat & BS Diets: Your Qs, Our A's 09/06/2025
Ep. 15: Q&A Chaos- Training, Munchies + Guilty Pleasures Part 1 02/06/2025
Ep. 14: Burnout to Balance: 6 Proven Hacks to Get Your Life Back 26/05/2025
Ep. 13: Burn Book- 7 Fitness Myths That Need to Die 19/05/2025
Ep. 12: Shrink Less, Shape More W/ Rachel Gregory 12/05/2025
Ep. 11: Supplements; Is it Worth it, Let Me Work it 05/05/2025
Ep 10: Trust the Vibes: Auto-Regulation Explained 28/04/2025
Ep 09: Stronger, Not Stuck. The element you might be missing in your training 21/04/2025
Ep 08: Hot Girl Detour-- What to do when you fall off track 14/04/2025
Ep. 07 Full Plates, Lean Gains: The High-Volume Eating Hack 07/04/2025
Ep. 06: Sorry, Not Sorry: The Art of Setting Boundaries 31/03/2025
Ep. 05: Spotting Misinformation 24/03/2025
Ep.04 Macros, Metabolism, and Myths 17/03/2025
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