You've checked all the boxes, done all the right things, and you're still wondering: is this it?If your life looks good on paper but you're feeling flat, disconnected, and quietly panicked that nothing will change - you're experiencing what Dasha calls "the invisible crisis of limbo." It's when you're living a life of quiet desperation, suffering silently because from the outside, you look like you have it all together.In this episode, Dasha shares her own experience of sitting in her beautiful office, working with big-name clients, and feeling hollow inside. She breaks down why this crisis is so sneaky (there's no acute pain forcing change) and the massive cost of staying stuck - both emotionally and physically.Key topics:Why gratitude and wanting more can coexistThe difference between needing more to do vs. more to feelHow to start getting out of limbo with micro movesWhy pleasure (not just productivity) is essential for your nervous systemThe trap of thinking change has to be dramaticYou're not broken. You're not ungrateful. You're just ready for more.Feeling overwhelmed because you're responsible for everything under the sun? Take the Energy Leaks Quiz to uncover what's really stealing your energy in just 2 minutes.Connect with Dasha:Website: coachingbydasha.comLinkedIn: Dasha Tcherniakovskaia

Ver todos los episodios