Episode Synopsis "Episode 32 - Shannon Grady of Go! Athletics"

Have a listen as the boys sit down with Shannon Grady, founder and CEO of Go! Athletics. Shannon's System Based Training is a completely revolutionary take on distance running and training - you won't want to miss this episode!

Listen "Episode 32 - Shannon Grady of Go! Athletics"

More episodes of the podcast Out and Back with Marc and Craig

• Episode 35 - The Boston Marathon
• Episode 34 - Jay Z Quotes, WWF and Running Retreats
• Episode 33 - The Marathon
• Episode 32 - Shannon Grady of Go! Athletics