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Listen "Running With Coach Mwangi | Episode 74"
Episode Synopsis
This week Razor is on vacation so Eric sat down with Coach Mwangi of the Run First Running Club. We cover his running history, why he got into it and why he loves coaching so much. We touch upon his coaching philosophy and how he approaches mileage and training for his athletes. Sit back take a listen to Coach's journey from Kenya to Minnesota to Rhode Island! Check him out on insta @coachmwangi and on his website www.coachmwangi.com
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