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Listen "Stress | Coffee Talk with Mike and Eric"
Episode Synopsis
This week on Coffee Talk Mike and Eric talk all about stress and how it affects us as runners, the positive stressors and the negative stressors. We chat a bit about what those stressors are and how best to deal with the negative ones.
Insta:
@ourrunclub
@myrunstrong
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Web:
www.foundationperformance.com
Insta:
@ourrunclub
@myrunstrong
@foundationperformance
@eric_runs_this
Web:
www.foundationperformance.com
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