What Is RAIN?

20/11/2025 1h 7min
What Is RAIN?

Listen "What Is RAIN?"

Episode Synopsis

During this talk, Lezlie Laws describes the acronym RAIN: Recognize, Accept, Investigate, Non-Self as a way to approach the challenges of everyday life.  She is a proponent of spiritual journaling, and shares an excerpt from her personal journal entry to demonstrate how mindfulness, investigation and acknowledging the impersonal nature of our internal selfing process brings […]