How To Work With R.A.I.N.

Orlando Insight Meditation Group
11/12/2025 1h 8min
How To Work With R.A.I.N.

Listen "How To Work With R.A.I.N."

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Episode Synopsis

R.A.I.N. (Recognize Accept Investigate Non-Identification) is an acronym which has been useful for meditators, and during this talk, Lezlie Laws provides a review of how two meditators can work as a team with this to understand how the mind can get trapped in an unwholesome self-identity and how to effectively create a more wholesome self-identity.  […]
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