Oren Jay Sofer: Insight and Resilience in Times of Change

Oren Jay Sofer's most recent Dharma talks (Dharma Seed)
30/09/2019 1h 8min
Oren Jay Sofer: Insight and Resilience in Times of Change

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Episode Synopsis

(New York Insight Meditation Center) How can our spiritual practice be a source of healing and guidance in troubled times?
The Buddhist path and its meditation practice offers a range of resources that can help us face challenges, personally and collectively.

More episodes of the podcast Oren Jay Sofer's most recent Dharma talks (Dharma Seed)

Oren Jay Sofer: A Gentle Introduction to Metta Practice (Retreat at Spirit Rock) 03/04/2025
Oren Jay Sofer: The Courage to Love (Retreat at Spirit Rock) 02/04/2025
Oren Jay Sofer: Freeing the Heart from Enmity: Metta for the Difficult 26/02/2025
Oren Jay Sofer: Beyond Control, Within Our Hands: The Power of Compassion & Equanimity. 25/02/2025
Oren Jay Sofer: Morning Instructions: Metta Practice + Guided Meditation for Benefactor 23/02/2025
Oren Jay Sofer: The Transformative Power of Metta 22/02/2025
Oren Jay Sofer: Attuning and Settling with an Anchor (Retreat at Spirit Rock) 19/12/2024
Oren Jay Sofer, Tara Brach: Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 08/05/2024
Oren Jay Sofer: Introduction to metta practice 22/02/2024
Oren Jay Sofer: Kindness rooted in love 21/02/2024
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