Oren Jay Sofer: Attuning and Settling with an Anchor (Retreat at Spirit Rock)

Oren Jay Sofer's most recent Dharma talks (Dharma Seed)
19/12/2024 1h 0min
Oren Jay Sofer: Attuning and Settling with an Anchor (Retreat at Spirit Rock)

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Episode Synopsis

(Spirit Rock Meditation Center) Guided Meditation on using an anchor to settle the heart-mind.

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