Oren Jay Sofer: Kindness rooted in love Oren Jay Sofer's most recent Dharma talks (Dharma Seed) 21/02/2024 48 min Listen "Oren Jay Sofer: Kindness rooted in love" Reproducir Descargar episodio Ver en sitio original Episode Synopsis (Insight Meditation Society - Retreat Center) What is Metta? How do we experience it? How do we strengthen it? More episodes of the podcast Oren Jay Sofer's most recent Dharma talks (Dharma Seed) Oren Jay Sofer: A Gentle Introduction to Metta Practice (Retreat at Spirit Rock) 03/04/2025 Oren Jay Sofer: The Courage to Love (Retreat at Spirit Rock) 02/04/2025 Oren Jay Sofer: Freeing the Heart from Enmity: Metta for the Difficult 26/02/2025 Oren Jay Sofer: Beyond Control, Within Our Hands: The Power of Compassion & Equanimity. 25/02/2025 Oren Jay Sofer: Morning Instructions: Metta Practice + Guided Meditation for Benefactor 23/02/2025 Oren Jay Sofer: The Transformative Power of Metta 22/02/2025 Oren Jay Sofer: Attuning and Settling with an Anchor (Retreat at Spirit Rock) 19/12/2024 Oren Jay Sofer, Tara Brach: Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 08/05/2024 Oren Jay Sofer: Introduction to metta practice 22/02/2024 James Baraz, Oren Jay Sofer: Your Heart Was Made For This 04/01/2024 Ver todos los episodios Share Facebook Twitter LinkedIn