Oren Jay Sofer: Day 2, Part 5: Guided Visualization: Practicing with Pain

Oren Jay Sofer's most recent Dharma talks (Dharma Seed)
14/10/2018 26 min
Oren Jay Sofer: Day 2, Part 5: Guided Visualization: Practicing with Pain

Listen "Oren Jay Sofer: Day 2, Part 5: Guided Visualization: Practicing with Pain"

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Episode Synopsis

(Spirit Rock Meditation Center) Visualization can be a supportive indirect practice. Why its helpful with pain and how to practice with it.

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