Sympathetic Overload & Proper Breathing

09/05/2018 3 min Episodio 6
Sympathetic Overload & Proper Breathing

Listen "Sympathetic Overload & Proper Breathing"

Episode Synopsis

Today on Optimizing Your Health, your body can find itself dealing with a sympathetic overload just going through your daily routine. In today's podcast we focus on how proper breathing can help you overcome those feelings of being overwhelmed.Presented by Optimal Health & Performance. Hosted on Acast. See acast.com/privacy for more information.

More episodes of the podcast Optimizing Your Health