ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Seated Workout"
Episode Synopsis
Today on Optimizing Your Health, are you sitting at your job most of the day. Do you experience recurring low back and hip issues? We offer some tips and things to try at work or home to hopefully alleviate or reduce these issues.Presented by Optimal Health & Performance Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Optimizing Your Health
Benefits of Green Tea
23/05/2018
Sympathetic Overload & Proper Breathing
09/05/2018
Detoxing
25/04/2018
The Importance of Magnesium
28/03/2018
The Pros & Cons of NSAIDS
12/03/2018
How To Avoid Dehydration
05/02/2018
In God we trust