Episode Synopsis "Detoxing"

Whether you've never tried it or it's part of your health regimen, detoxing your body can help it function better. We have some simple steps you can follow to try detoxing your body for better health.Presented by Optimal Health & Performance Hosted on Acast. See acast.com/privacy for more information.

Listen "Detoxing"

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• Sympathetic Overload & Proper Breathing
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