Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Dave Gaffney - clinical social worker - shares his long professional history with mind-body-spirit techniques, including hypnotherapy, biofeedback, mindfulness, and guided imagery. Specifically, Dave has extensive experience with chronic pain and other health issues. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis

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