Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Russell Bruch - successful, multi-sport athlete of Lamoni Community Schools and Graceland University in Lamoni, Iowa - shares his personal experience with the mind-body-spirit connection to maintain his physical health and performance. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #matthewbrownstein

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