Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Adriaan Louw - physical therapist and pain scientist - will share how your mind influences your pain experience. As a top expert in this field, Adriaan will teach you what happens in your body with chronic, ongoing pain and how to find relief. You will find his message very practical and empowering! #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #adriaanlouw

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