Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Por: Optimise Your Body with Martin Silva
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
306 episodios disponibles

Latest episodes of the podcast Optimise Your Body with Martin Silva

Mostrando página 4 de 16

Why I Quit Carnivore (The Truth You Need To Hear) 13/02/2025
Why Diets Always Fail For Fat Loss And Health And What To Do Instead With Jared Hamilton 08/02/2025
Why You're Not Building Muscle, How To Stay Consistent Through All Seasons, & More! {Q&A} 29/01/2025
Jason Phillips - Overcoming Anorexia and Building a Fitness Empire 19/01/2025
Q & A: How To Stop Emotional & Binge Eating, Ozempic Pros & Cons, Overcoming The "Diet Mindset, And More! 16/01/2025
Dr. Stephen Cabral- The Untold Connection Between Antibiotics, Gut Health & Chronic Illness 10/01/2025
5 Habits Sabotaging Your Fat Loss and Health in 2025 28/12/2024
Scott Myslinski- Why I Quit Carnivore to Optimise Health, Testosterone, and Get Shredded 18/12/2024
Q & A: How To Break Through A Fat Loss Plateau, Carbs vs Keto Diet For Muscle Gain And More! 11/12/2024
Dr. Faero Torkil- Master Stress Management for Metabolic Health And Peak Performance 06/12/2024
Comfort is Killing Us! Health Warning from Neuroscientist And Royal Navy Veteran Paul Taylor 28/11/2024
Why Male Role Models Matter and How Vulnerability is Your Biggest Strength with Ian Williams from GMHGM 21/11/2024
Dr. Ken Berry Exposes Health Lies, Debunks Nutrition Myths, And Shares Low-Carb & Carnivore Truths 14/11/2024
Dr. Amir Ashrafy- Carnivore, Keto, Metabolic Health Myths And The Truth About Optimal Health 09/11/2024
Dr. Robert Kiltz- Carnivore For Peak Health 31/10/2024
How I Stayed Shredded Traveling & Overcame Mind-Body Struggles On My Trip To Europe 23/10/2024
Dr. Shawn Baker- Carnivore Diet Blueprint 17/10/2024
Fat Loss And Muscle Gain Mastery {Body Transformation Masterclass With Martin Silva} 09/10/2024
Grady Baker- How I Lost 5 LBS of Fat And Gained 6 LBS of Muscle At The Age of 52! {OYB Client} 02/10/2024
How I Lost Another 3 LBS of Fat And Got Shredded, Washboard Abs in 2 Weeks! 25/09/2024
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