Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Por: Optimise Your Body with Martin Silva
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
314 episodios disponibles

Latest episodes of the podcast Optimise Your Body with Martin Silva

Mostrando página 16 de 16

Body Image Issues, Bigorexia And The Negative Self Image Issues Andrew And I Have Dealt With. 23/02/2018
IIFYM- If It Fits Your Macros/Flexible Dieting. Good Or Bad For Sustainable Health/Physique? 17/02/2018
Real Muscle Is Heart Featuring Owner Of Muscle Republic Apparel- Vic Gigliotti 08/02/2018
An Interview With My Mum!! How To Maintain A Positive Attitude Despite Living With A Life Changing illness 02/02/2018
Top Nutrition Tips, The Obesity Epidemic & More! Featuring Sal Di Stefano From MindPumpMedia. 24/01/2018
Mindset With Muscle Featuring Expert Body Transformation Coach Jamie Alderton 11/01/2018
The Ego AKA Your Inner Bitch, The Benefits Of Cold Showers and The Ultimate Coffee Hit!!! 30/12/2017
How To Achieve Your Fitness Goals With Expert Personal Trainer- Sean McInroy 23/12/2017
How to Stay In Shape Over The Holiday Season. 18/12/2017
Aaron Corria from Brotectors 03/10/2017
Diet Advice from the Diet Doctor Moodi Dennaoui 20/09/2017
Weights Over Cardio 13/09/2017
Why Sleep Is So Important 04/09/2017
Creating A Healthy Relationship With Food 30/08/2017
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