Listen "Aaron Corria from Brotectors"
Episode Synopsis
Taboos surrounding mental health and depression are barriers that need to be broken. So on this episode I talk to Aaron Corria, the man behind Brotectors. Aaron Corria was brave enough to put himself out there and help break those barriers down. We break down just what it means to be suffering from depression, what you can do about it, and how to focus on certain things to help you make the most out of your life.
More episodes of the podcast Optimise Your Body with Martin Silva
8 Foods I Eat To Lose Fat And Build Muscle
27/09/2025
How Stress is Making You Fat and Unhealthy
03/09/2025