Listen "Keto vs Carbs: The Truth About Cholesterol, Heart Health & Fat Loss with Dave Feldman"
Episode Synopsis
Are you Ready to Drop Fat and Optimise your Metabolic Health? Get Your Free Metabolic Assessment:👇🏼https://form.jotform.com/252347424809865Timestamps: 00:00 Introduction to Dave Feldman and Recent Developments01:56 Keto CTA Study and Its Findings05:41 Understanding LDL Cholesterol and Plaque Progression09:24 The Role of Diet in Metabolic Health13:22 Keto and Carnivore Diets: Insights and Impacts17:17 The Debate: Low Carb vs. High Carb Diets20:53 The Importance of Whole Foods and Nutrient Density30:52 The Allure of French Fries and Food Culture35:01 Navigating the Keto Journey36:54 Understanding Cardiovascular Health40:28 The Lean Mass Hyper Responder Study47:51 Future Directions in Metabolic Research52:39 The Struggles of Advocacy in Nutrition56:43 Introduction to Opportunities in the OYB Community57:38 Engagement and Resources for Personal GrowthConnect with Dave Feldman:https://youtube.com/@realdavefeldman https://x.com/realDaveFeldman https://cholesterolcode.comJoin the OYB Inner Circle Call this Friday 29th Aug:👇🏼https://form.jotform.com/252252953688872Apply to work with me 1:1 here:👇🏼https://form.jotform.com/251797873026872OYB Private Group – First 20 In Get Free Access👇🏼https://form.jotform.com/252033009560850OYB Website:👇🏼https://www.optimiseyourbody.com/
More episodes of the podcast Optimise Your Body with Martin Silva
8 Foods I Eat To Lose Fat And Build Muscle
27/09/2025
How Stress is Making You Fat and Unhealthy
03/09/2025