Ep 37 Mini: "I Feel Shitty Missing My Rehab Workouts"

26/07/2024 7 min Temporada 1 Episodio 37
Ep 37 Mini: "I Feel Shitty Missing My Rehab Workouts"

Listen "Ep 37 Mini: "I Feel Shitty Missing My Rehab Workouts""

Episode Synopsis

Join us today on a solo episode where Diana chats about the feeling we all get when we fall off the tracks of our rehab or maintenance routines. She gives tangible action steps to get back on the path towards our goals!Thanks for tuning in!

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