Episode Synopsis "Fasting to a better you!"
On today's episode i will be talking about the amaizing gift of Fasting and it's benefits. Becoming a better person is something we should strive for daily and fasting is a practice that should be used and incorporared in this process. We will learn and explore in today's episode how fasting can improve our health and spiritual life as we try to find our way to the brighter side of life.