In this episode, I sit down with Lugh Whittall, a teacher of Daoism philosophy & approach to explore the transformative “science of the invisible”. He explains how navigating the world of energy can guide you towards inner balance.
From understanding the dance of polarities towards unity, from Tai-Chi to Bianhua through a journey towards your personal Qi and Ming (purpose), Lugh explains how Daoist wisdom offers us practical tools for aligning mind, body, and spirit. 

(00:00:00) Introduction
(00:03:27) Science of the invisible - definition of Daoism
(00:05:49) The dance of polarities: Yin and Yang
(00:06:40) Fire and Water Worlds. Visibile and the Invisible
(00:16:59) The body – the Bible in Daoism
(00:24:32) Inner Alchemy for Cultivating Qi
(00:33:58) Awakening Shen (Spirit) in Daily Life
(00:36:52) Effortless Effort
(00:38:59) How to discover your Ming - your Life Purpose
(00:46:35) Through the Body lies the path to Transformation
(00:48:36) Daoist Practice in Everyday Life: Practical Takeaways

You can connect with Lugh via his Facebook page.

Subscribe to learn more about what it takes to be a human being in this and upcoming conversations. You can watch this episode on Youtube.

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Laura Sagen, host of On Emergence podcast https://www.onemergence.com/ 

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