ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "028: How do you love you?"
Episode Synopsis
In this episode, I share how to adapt the 5 Love Languages framework to discover your own love language.
The goal is not for others to speak it, but for you to use it to nurture yourself in times of need. And just because it feels awesome.
By understanding and meeting your emotional needs independently, you foster a "radical" self-reliance that allows you to enter relationships not out of necessity, but desire.
Above all, understanding how to love yourself is a deeply rewarding adventure of fostering the most relationship in your life: one with yourself.
Timestamps:
(00:00) Introduction(01:46) Five love languages framework(03:42) Translating 5 love languages for yourself(05:24) Gifting(07:54) Touch(09:43) Words of Affirmation(12:04) Quality Time(15:37) Acts of Service(19:46) Recap
Subscribe to learn more about what it takes to be a human being in this and upcoming conversations. You can watch this episode on Youtube.
I would be delighted to connect with you on Instagram
Laura Sagen, host of On Emergence podcast
The goal is not for others to speak it, but for you to use it to nurture yourself in times of need. And just because it feels awesome.
By understanding and meeting your emotional needs independently, you foster a "radical" self-reliance that allows you to enter relationships not out of necessity, but desire.
Above all, understanding how to love yourself is a deeply rewarding adventure of fostering the most relationship in your life: one with yourself.
Timestamps:
(00:00) Introduction(01:46) Five love languages framework(03:42) Translating 5 love languages for yourself(05:24) Gifting(07:54) Touch(09:43) Words of Affirmation(12:04) Quality Time(15:37) Acts of Service(19:46) Recap
Subscribe to learn more about what it takes to be a human being in this and upcoming conversations. You can watch this episode on Youtube.
I would be delighted to connect with you on Instagram
Laura Sagen, host of On Emergence podcast
More episodes of the podcast On Emergence
My wish to you for 2025
28/11/2024
034: What is art?
07/11/2024
031: You are what you eat | Guest Zach Khan
17/10/2024
030: You think you're not spiritual.
11/10/2024
027: Why you shouldn't exercise.
03/09/2024
In God we trust