Keeping Training Fresh: Science, Methods, and Strategies

On Coaching with Magness & Marcus
07/07/2025 49 min
Keeping Training Fresh: Science, Methods, and Strategies

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Episode Synopsis

In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value of…

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