Double Threshold Training: Applying to Track, Cross-Country, and Marathon

On Coaching with Magness & Marcus
10/06/2025 53 min
Double Threshold Training: Applying to Track, Cross-Country, and Marathon

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Episode Synopsis

In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus dive deep into the concept of double threshold training. They discuss its application to track, cross country, and marathon training, and highlight different implementation strategies for various running events. The episode includes a historical perspective on double threshold training, detailed practical…

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