ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Step 4. Mindful Valued Living"
Episode Synopsis
In this episode I look at step 4 of the Change Process, Mindful Valued Living.
I introduce you to the concept of mindful valued living and how it fits into the Change Process. I will then consider how we can implement it in our daily lives.
Please click here for a link to the ACE Log and click here for a link to the Valued Living Questionnaire.
If you have any questions or comments please contact me at [email protected] Please click on the link to the ABC Exercise, as mentioned in the episode. Thanks, James
I introduce you to the concept of mindful valued living and how it fits into the Change Process. I will then consider how we can implement it in our daily lives.
Please click here for a link to the ACE Log and click here for a link to the Valued Living Questionnaire.
If you have any questions or comments please contact me at [email protected] Please click on the link to the ABC Exercise, as mentioned in the episode. Thanks, James
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