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Listen "One Minute Wisdom: A Mindful Valued Living Summer"
Episode Synopsis
In this special Summer Edition of One Minute Wisdom, I explore how to approach your holiday with intention, not just as an escape, but as a return to what matters. By tapping into your Conscious Mind, you can shift away from pressure and perfection, and instead choose moments that reflect your values, whether that’s rest, connection, or joy. A gentle reminder that mindful valued living can turn a holiday into something truly restorative.
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In God we trust