Listen "Step 2. Self-Compassion"
Episode Synopsis
In this episode I look at step 2 of the 4-step Change Process, Self-compassion.
I look at what self-compassion is, why it's important and how we can start to practice it.
If you have any questions or comments please email me at [email protected] or visit my website wmaexpatcoaching.com for more information.
Please don’t forget to subscribe to the podcast so you can receive new episodes as there are released.
Thanks,
James
I look at what self-compassion is, why it's important and how we can start to practice it.
If you have any questions or comments please email me at [email protected] or visit my website wmaexpatcoaching.com for more information.
Please don’t forget to subscribe to the podcast so you can receive new episodes as there are released.
Thanks,
James
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