One Minute Wisdom: Finding contentment, not chasing happiness

15/12/2025 1 min

Listen "One Minute Wisdom: Finding contentment, not chasing happiness"

Episode Synopsis

Happiness is fleeting. Contentment is built.In this episode of One Minute Wisdom, James reflects on why chasing happiness often leaves us frustrated, and how lasting contentment comes from consistent, values-led action. A brief reminder that living in line with who you want to be matters more than how you feel in any given moment.