Episode Synopsis "Take five minutes to listen "

A simply and easy five minute meditation.

Listen "Take five minutes to listen "

More episodes of the podcast On a walk with Chris

• Sharing a calm walk
• Stop thinking so much.
• Walking in the rain
• Trying to stay paleo
• Instagram Promo- walking and talking
• Take five minutes to listen
• Leaves on my path
• Pedicure on Saturday
• Joshing around
• How long do you say “ Happy New Year.”
• Follow my Instagram - On a walk with Chris
• I live a pedestrian life. I’m always walking somewhere. Let’s go on this walk together.